I'm doing 30 things
Eat more fruits and vegetables.. i love chocolate too much..so this may be difficult (read all 2 entries…)
I am now mainly vegetarian. It was hard to do this in the beginning, but became easier as time went on. Learned to try different foods from different countries as it does get limiting to eat only salads. Foods from different countries, like India, and Thai also cater to vegetarian dishes, more so than American foods.
I have lost weight, and look better adding the fruits and vegetables to my diet, and I pick up a fruit automatically when I crave sweets.
My next goal is to completely give up junk food. I set a goal for 6 months to try this.
