Flangerella-roo

Have in the last month made some yummy bran, banana + fruit/ choc chunk muffins

I have also been using the slow cooker more. Made thai green curry with spices and coconut milk and lime leaves, instead of getting it out of a can =)

Short term goal/things to prepare this weekend:
pumpkin soup
marinated beef with pasta & pesto with side order of cheesy leeks
Low gi pudding with oats and pears

Longer term goal: 1)regularly plan to make low gi foods & healthy heart foods for family. 2)dig out the bread machine and if can’t work out how to get the blasted thing to work,chuck it and get another 3)cook more soups from covent garden cookbooks
4)slow cook some porridge 5) learn how to cook with the cobb oven, or rather cook a whole chicken in the cobb oven and make it last a few meals.

Right, well I can do some of that now. Can look up porridge in a slow cooker and put in on now. Can put another load of muffins in, as have a mix in the fridge

Can look up to see if covent garden recipe has a good pumpkin soup, and can look on the web re=cheesy leeks….mmmmmmm

tried to delete it but it just went to done bos. No i didnt find the cheque, so balls to that…will be careful in future

goals change. I have changed, I want to do many other things and this is not one of them! so bye bye goal =0