I'm doing 9 things
I’ve realized that very little in life is worth worrying about. So I don’t anymore. I have virtually eliminated wory from my life. I’ve become a much happier person.
Everything will work itself out eventually, until then just go with whatever, can it really be that bad? If it is change it.
Another thing i’ve done that helps is become more active in the things I care about. Why worry about it if your not willing to change it. If your working to change it don’t worry about it.
It sounds simple, but it’s worked for me.
Example:
This might sound kind of evil but whatever.
I was best freinds with this girl for a long time. We have a long involved history, and we have always fought a lot. A while back i realized that reason that I was soo upset by some of the things that happened was because I was disapointed, or worried about what had happened. She’s not my friend anymore, I don’t expect her to be. I’m not disapointed when she does something I dissagree with. I’m not worried that something i do is going to dissapoint her. I still love her with all my heart, but she’s not my friend.
It’s entirely mental, but isn’t that what worry is? By lowering my expectations I’m no longer worried about the outcome of my decisions.
I love my life!
