in June, but I gave myself until the end of July as a challenge. If I practice three days a week for the next three weeks, I’ll mark it “done.” I just have to
a) take my meds earlier so that I can,
b) wake up earlier on days that I work, because I’ll be,
c) following a schedule that I will
d) write in my little red notebook.
If none of this works, I’ll just try it again in August.
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but I am not satisfied with it. There are too many songs that I don’t love.
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1. CREATE BEAUTY. Become a steward of music, art, literature, and architecture. Create a life that is a net gain for beauty in the world.Become a musician- Do thirty minutes of singing exercises
Practice the chromatic scale on the guitar for twenty minutesPractice “I Got A Woman” on the guitar for twenty minutesPractice “Angel Eyes” and “All of You” for thirty minutesRead a few chapters from my music theory book
Make beautiful martial art- Workout for an hour and fifteen minutes
- Do Yoga for an hour
- Do strength training for a half hour
- Go to Christopher’s Tae-kwon-do class tonight
2. WEAVE A TAPESTRY of COMPASSION. Make my life a place of warmth and joy for the people who pass through it.
- Call Munir
- Text Hanan
- Scan in a few dozen of Mom’s photos
- Read a few chapters of Gottman’s book
3. GET MY shit together- Burn CDs of Kim’s “Compilation’s” folder to free up some space on her hard drive
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