I'm doing 12 things
Get outside
2 months ago
I was 107 kilograms in February this year and unemployed…A fat lazy git essentially.
I really want to work just was struggling to find work or even the motivation to work, then my friend asked if I’d like to do some labouring…I thought “What a great idea” and too him up on his offer.
I worked with him for the past 7 months, dropped Ten kilograms and started to build my client-base.
I have since stopped working with my buddy as I work with a web development company now, but I am up every morning at 545am to walk the dog and start the day with some exercises.
My advice is if you want to loose weight, GET MOVING! it doesn’t move itself, you DO!
