When I graduated college I was given the opportunity to either continue my education, or accept an AmeriCorps position in the Grand old commonwealth of Massachusetts. A native to Fairfax County Virginia, I knew 1 person in the entire state and hadn’t talked to her for about 4 years. I was scared to move to a new place to start a new job with new life goals.
I have found an inner harmony due to being willing to take a risk. I suggest you do it!
I recently learned that tight hamstrings and groin muscles can lead to severe back pain and limited mobility. I am a 23 year old female who is trying to make health a priority. I would call myself mildly health conscious. I try to go to the gym at least 3 times a week (usually doesn’t happen). I tell myself I want to eat food not chemicals but cant stop buying mac and cheese. Stretching is just one piece of my larger goal of trying to treat my body well.