sarahcyn




I'm doing 12 things
 
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Weigh not more than 11 stone 5 lb (read all 10 entries…)
19 Nov 1 month ago

13 stone 1.3 lb
Eating very healthily and been trying to garden and walk more.
Drinking more controlled still. Only one gin last night and no wine.



Weigh not more than 11 stone 5 lb (read all 10 entries…)
18 Nov 09 1 month ago

Having a good day, feeling cheerful. Have avoided getting drunk for about 3 nights in a row which sounds terrible written down. I mean, I stopped drinking before the bottle was empty.



Weigh not more than 11 stone 5 lb (read all 10 entries…)
Sunday 15 Nov 1 month ago

A bit shattered to find I am weighing in at 13 st 2.6 lb. Hope this is a water retention thing. I’ve been cooking up a storm and not nibbling though I have a problem with cheese.Reading over my guidelines I notice: I am not bothering enough about portion size. And I’m drinking too much. But I did an hours gardening today which improved my mood. Should do that every day !



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