helen

After completing a 10 day course of Vipassana Meditation I spent a month meditating atleast 1-3 hours a day and I felt amazing.

Somewhere a long the line I cut myself short to 1 hr a day…then half hour then 20 minutes..Now I’m lucky if I sit myself down even once for 10 minutes..I don’t know what happened really..Distractions..Circumstances..I could list excuses on forever but it doesn’t matter.

I’m going to start atleast once a day for 20 minutes and work my way up back to an hour to three. I felt at my prime in those days and I know it’s possible. You can do it too!

I really want to play keyboard/piano for a metal band. Preferably symphonic or folk metal but I love me some thrash/progressive and doom metal as well. Nobody seems to have the dedication these days. Everybody is too busy, and when theyre not too busy, theyre too tired from being too busy. That’s what would make the band more metal if we insisted on jamming when physically/mentally exhausted, we’d get darker bags underneath our eyes and start acting loopy as we do after losing too much sleep and it’ll all be for the better of it because we’d be running off spirit energy which is in fact more metal than energy from food and a good night’s sleep… METAL.

There’s a lot of earth to cover. Change of scenery is always good :)