scriblesvurt

I never did get around to the 10k. This time I will! I have booked in a race for the 08 of Feb 2009. I am going to do it this time. I am!

£641!!!!

I got my £641 pounds back from the Royal Bank of Scotland!! Whoo! So easy 2 letters and I’m done! No court or anything! Well done me!!

I am going to do this when I go on a stag do camping in wales in 4 weeks! It’s going to be cold!!

Ok, starting to see 4… were getting there!! MUST TRY HARDER!!

Ok no more takeaways for 6 weeks PERIOD! I have done it once, and lost a lot of weight and felt good so I can do it again! Starts TODAY!

There is a wall at my local Climbing Wall called the Awsome Wall. It’s one of the most amazing indoor wals I have ever seen and I am going to climb it before Xmas this year. I will need to build up massive upper body and core strength so I will have to start traing more.

Ok so its not a problem but sometimes a put a couple of pounds in the fruit machines when I go for a drink. Not only is this anti-socail to the people I am out with, its also a waste of time and money. So NO More quids in the machines.

Ok I like a drink.. but bitter has to be the worst choice for gaining weight. So no more beer apart from special ocasions. Spirits and wine all the way!

I ran 5k last night! At the gym. I’m going to do another 5k tommorow and then do it at least 3 times next week!

I did Wing Chun Kung Fu for 4 years. Loved it. Great group and it was good fun. Only stopped because of the traveling. Highly Recomended.

I did this for about 3 months. Its good exercise but I found it abit boring after a while and didn’t like the comp side of it.

Dr Lewis says I can have a go on his Ducati in a car park. Scary but lets do it!

I started smoking again! I started drinking too much again!, I started eating junk again! I stopped training again! ARGGHH! Right I have booked into a race 10k on the 19 of Aug. So Starting Monday, I’m going to stop smoking, start running and I am going to do this 10K if it kills me, which it will! :-)

I lasted 0.5 of a day this month! Oh dear….

Well done this today!
“Have I told you the Joke about the Gastapo?”
“No.”
“YOU LIE!”(Pretend to slap face!)

I went Quad biking in Tunisia! It was realy good fun. Out in the sun on my bike not a care in the world. The gorund was entertaining too! Lots of bumps and jumps. I would love to do this again.

It was hard! But worth it. Bad wind and rain but I just kept going. Will have to do again but beat my time of 29.55

I started doing this! I am using Flikr what with it being atached to my 43things already! I added a few and put titles descriptions etc.. more to do though.

Will it cause problems with my excema? What shall I have done?
So much to think about on this one…