I'm doing 15 things
I am eating a lot better. I eat lots of fruits and veggies! I have to work on drinking more water. I have not been working out too much, mostly just walking more.
scrubsfan's Life List
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1. Lose 15 lbs
3 entries637 people -
2. Deal with my hair
1 person -
3. Whiten my teeth
2,139 people -
4. Get rid of acne
162 people -
5. Get a credit card and open a savings account
1 person -
6. Learn yoga and dance
1 person -
7. Sponsor a child
261 people -
8. Repay my school loans
1 person -
9. TRAVEL
1 entry9,035 people -
10. write and publish a book
850 people -
11. Learn swimming
362 people -
12. Watch a live hockey game
1 person -
13. Find out what to do with my life!!
1 entry41 people -
14. Get my G license
1 entry25 people -
15. STOP PROCRASTINATING!!!!!!
3 entries30,366 people
Recent entries
So, I spent the whole of yesterday reading The DaVinci Code when I should have been writing a paper that is due tmrw!! But the good thing is that I did not watch any TV…right?!
My eating and workout plan:
EATING- Stick to a 1300-1500 calorie diet a day.
– Eat lots of fruits and vegetables. Drink loads of water.
– 3 Meals, 2 snacks
– Saturday will be my cheat day- meaning that I will stick to my 1300-1500 calorie a day plan, but eat stuff like ice cream, cake, chocolate. But the rest of the week I will be very good. This works out great b/c I do not eat any animal products on Tuesday, Thursday, Friday, and Sunday- I eat a lot of vegetables!!
Working out plan:
Monday- run (30min)/ walk
Tuesday- jump rope(30min)/ workout abs
Wed-run(30min)/ walk
Thurs- jump rope(30min)/ workout abs
Fri- ride bike/ walk
Sat- play tennis
Sun-ride bike/ walk
