I'm doing 5 things
7 months
8 months ago
I’m 7 months today! SO close to 1 year!
scubagirl08's Life List
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1. run a marathon
1 cheer10,415 people -
2. get my advanced scuba certification
16 people -
3. take a rescue diver course
1 cheer1 person -
4. read the bible in a year
248 people -
5. Remember that in Marriage it is more important to be kind rather than to be right.
2 cheers1 person
How I did it
It made me
EXCITED 
How I did it: Allan Carr's book: free link-http://www.opposingdigits.com/ebooks/Easy.Way.To.Stop.Smoking.pdfTHis is the only thing that has worked for me. I've tried EVERYTHING!!! Read how I did it…
Recent entries
2 weeks free
14 months ago
I have not smoked for 2 weeks. I am the happiest I’ve been for a long time. I used to hate myself every single time I lit up. Hating yourself 20 times a day is no way to live. I am SO happy!!
Almost there
14 months ago
I have made it 10 days with no smoking. I have not used NRT for this quit and it’s made it SO much better. Days 2-4 were hard but they didn’t kill me. Now I hardly every feel withdrawal symptoms (none today…at all). I always felt withdrawal symptoms with the patch and gum. I think my attitude about quitting has changed and that’s why it’s easier this time. I can’t wait to check off be smoke free for 2 weeks on Friday night. Why didn’t I do this sooner?
