shenanigans88

okay so yesterday was 2 weeks till i return home so i started my STRICT diet then. no slip ups. nothing. otherwise i won’t lose enough weight.

yesterday was really good…
FOOD = 1 big bowl of soup

GYM = 2 hours (500calories burnt)

today i’ve jst got up, got class innabit so haven’t eaten anything.
its gonna be awkward tongith though, we’[re going to theatre and then a meal. but i suggesed wagamama’s cos they serve really healthy sushi and chicken shit.
so my plan is to not eat anything until the meal, then that’ll be like 300 -400k all day which is okayyy.

i’m gonna get this article finished, hand in my portfolio and go to the gym. then i’ve kinda got a lot of spare time….i might go out. safer than stayin in around fooood.

was a write off. couldn’t understand why i had so many cravings. then i got my period and it made sense !

today has been really good…except i haven’t had time to go to the gym.

FOOD
= 1 tin of tuna
= grapes

i’m going to buy some soup on my way home and that’ll do me for the day !
i need to make up for the shit weekend i had.

yesterday was really good
FOOD = 2 bowls soup (91k each) and 1 tin of tuna + (handful of nuts)

gym = 2 hours 15 mins

today wasn’t so good, i had a full 8 hour shift at work and its hard tyring to resist all the nice food constantly. but i kinda did!

food = 1 bowl of soup and 1 smoked haddock
but i’ve just been picking at fruit, and nuts which is bad cos is aid i wudn’t stray from my plan and i have, whether a little or a lot.

tomorrow i’m getting back on track, got a 12 hours shift at work though :(
gonna go to gym before work and have soup at work and bring a tin of tuna with me if i can. and just take lots of hoodia. i haven’t been taking much cos i’m starting to run low and its okay i havne’t been that hungry.

ummm tomorrow i can do, no exuces, sunday will be a bit more difficult as i’m going on another date with james, and he always wants to buy me things like food and drink and i feel rude syaing no all the time.

i might just think up an excuse like i’m hungover and can’t eat or something anyway.

if i go to gym that helps. cos its seems a waste of tiem if i eat shit. anyway i shud be writint up my essay not on here, so i’m off,
keep it up everyone x