SG




I'm doing 15 things
 

How I did it
How to purchase a copy of TajLV's just published book of poetry
It took me
1 day
It made me
Glad


How to organize
It took me
120 days
It made me
content


Recent entries
DAILY Health Inventory: (1) Did you eat right? (2) Did you weight train? (3) Spend at least 15 minutes on the most important muscle in the body=The Heart? (4) Take a least 5 min. to meditate/reflect? (5) Did you stretch for at least five minutes? (read all 5 entries…)
Meditation....ah ha moments 5 days ago

Christine Breese 1 Are you able to sit still for five minutes?

Christine Breese 2 Don’t trust the mind, lol.

Christine Breese 3 Being love versus wanting love.

Christine Breese 4 Quit speaking badly to yourself.

Christine Breese 5 Letting go of relationships.

Christine Breese 6 Don’t worry so much about the future.

Christine Breese 7 How to remain calm during a stressful situation.

Christine Breese 8: How we are all the same.

She makes me smile.



Wish Hawkmeister the naughtiest of birthdays and a year of adventure June 25
Just missed your birthday! 1 week ago

I hope it was a great day for you! I have always been awed by your intellect, acute creativity and most of all, your heart. I wish you a world of health and happiness and of course, naughtiness, around every (or at at least every other) corner.



realizations. (read all 27 entries…)
Off the top of my head 1 week ago

Attitude is underrated. A little bit of attitude goes a long way in lifting a person’s spirit. Attitude inspires like no other…it stirs the butterflies that have been hanging upside-down like bats in the stomach’s cocoon…Attitude awakens the spirit and resolve…it resurrects hope and lights a fire underneath bottoms that have sat on solid surfaces for far too long. If I could buy a bottle of attitude, I would take a couple of big tablespoonfuls everyday.

A blog I read recently had some insightful suggestions on developing a strong attitude that I want to capture here:

Develop realistic, measurable, bite-size even babystep goals.

Take decisive actions, rather than detach yourself.

Surround yourself with encouragers – life is impossible if you journey through it alone.

Be an encourager – if you feel you don’t have anyone in your life, then go out and be a support to someone. It will return to you in ways you can’t possibly imagine.

Acknowledge your own strength and resourcefulness.

Maintain an optimistic outlook by visualizing a better future.



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