shmoo100




I'm doing 16 things
 

shmoo100's Life List

  1. 1. take a photo every day for one year
    68 people
  2. 2. get up earlier
    1 entry . 1 cheer
    581 people
  3. 3. stick to my budget
    105 people
  4. 4. get my dog certified as a therapy dog
    1 cheer
    3 people
  5. 5. learn french
    10,628 people
  6. 6. buy a bicycle
    253 people
  7. 7. go to bed earlier
    1,618 people
  8. 8. work on my scrapbooks
    28 people
  9. 9. learn illustrator
    104 people
  10. 10. master photoshop
    380 people
  11. 11. go wall-climbing
    1 cheer
    12 people
  12. 12. get my real estate license
    204 people
  13. 13. get better at speaking in public
    1 cheer
    311 people
  14. 14. learn acrobatics
    25 people
  15. 15. Lose 30 pounds
    7 team members . 2 entries
    5,156 people
  16. 16. learn to sing well
    248 people
Recent entries
Lose 30 pounds (read all 2 entries…)
A new day 2 years ago

Yesterday I got into some mini cadbury eggs, but today is a fresh start. So far I’ve had some pancakes I made with skim milk and extra egg whites for protein. Thankfully, all the cadbury eggs are gone so I don’t have any big temptations in the house.



get up earlier
Using a full spectrum lamp 2 years ago

In my last house I had a skylight in my bedroom and it helped me wake up much easier. Now that I’m in my new place with its dark bedroom, I’m experimenting by using a full spectrum light bulb in a lamp hooked up to a wall socket timer. I’m hoping this helps reset my inner clock.



Lose 30 pounds (read all 2 entries…)
I agree that it time and consistancy is the key 2 years ago

After years of trying, I finally lost 50 pounds this year, and now I have 30 more to go. I started at 210 pounds last march and should be able to finish at the beginning of June. That means losing 1.5 pounds every week.
(the picture is actually when I had lost only 40 pounds)

I really recommend fitday.com for tracking food and exercise. One of the best free services out there!




 

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