I have kept up being good more or less, have signed up at a gym where I work out twice a week and make numerous other sacrifices but the mummy tummy remains. My dietician suggested trying to reduce carbs, not cut them out completely just reduce them drastically coz one thing i do love is rice and bread. Actually, that makes two things I really love. Anyway, I’m trying to implement that. It’s a much bigger sacrifice than I thought. I always thought I was a die-hard chocoholic and that that would be my downfall. I never suspected that reducing rice and bread would be so much harder than reducing chocolate.
shtrook's Life List
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1. donate blood regularly
1 entry285 people -
2. Become Financially Independent
5,159 people -
3. learn qi gong
29 people -
4. be fluent in Spanish
1 cheer1,003 people -
5. experience true friendship
1 entry2 people -
6. do 365 Giant Steps in Self-Mastery
1 entry1 person -
7. permanently disable my chicken-out reflex
1 entry1 person -
8. finish my optical illusions jigsaw puzzle.
1 person -
9. solve a rubiks cube
436 people -
10. sell my photography
1 entry390 people -
11. expand my knowledge
1 cheer72 people -
12. pass my drivers test
2 cheers98 people -
13. Take more pictures
1 cheer14,011 people -
14. Have a conscious-exit OBE and remember it
1 entry1 person -
15. learn italian
2 entries5,538 people -
16. finish my masters degree
1 entry . 1 cheer529 people -
17. Research our family tree
1 entry14 people -
18. Lose 10 kilos
1 entry . 1 cheer311 people -
19. learn to play guitar
2 cheers4,095 people -
20. Beat my depression
1,648 people -
21. send holiday cards
2 cheers6 people -
22. learn sign language
1 entry . 1 cheer7,427 people -
23. Identify 100 things that make me happy
1 entry . 1 cheer2,154 people -
24. have great abs
2 entries . 1 cheer82 people -
25. find a job that i love and be well paid for it
2 cheers323 people -
26. find a cause for my life, a real purpose.
1 cheer1 person -
27. be a great mother
1 entry . 3 cheers269 people -
28. have more confidence in myself
2 cheers287 people -
29. Author a book
2 cheers10 people -
30. work for UNICEF
1 cheer35 people -
31. be filled with energy and vitality
1 entry . 1 cheer1 person -
32. lose my mummy tummy
2 entries . 1 cheer10 people -
33. build a repertoire of five songs I love that I can confidently perform on guitar
3 people -
34. salsa like a Cuban
1 entry23 people
Recent entries
Untitled
2 years ago
Untitled
2 years ago
I have finally signed up at a gym where I work out twice a week. The ambiance is great. The workout is killing but it actually works. You can really ‘feel the burn’. And I always end up working out with the same people so we are starting to provide moral support to each other. So that’s starting to work out really well
Untitled
2 years ago
I figured I wouldn’t get very far on my own without anyone to push me or any reason to keep at it, so I signed up at a gym and got myself a coach. That means I have to commit to twice a week at the gym and if I’m not there my coach will call me. Yippee!! ... or not. Well, I guess that means that my house potato days are over.
