I'm doing 9 things
50kg dumbell chest press
10 months ago
I want to work back up to a decent set of 10 reps with the 50kg dumbells!
simonsl8er's Life List
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1. take more photo;s
1 cheer3,489 people -
2. Ride my bike more
1 cheer985 people -
3. Catch a 20lb + Carp
1 person -
4. Make more use of my National Trust membership
1 person -
5. Get a new job
1,841 people -
6. Start rock climbing properly
1 person -
7. Get my abs back
28 people -
8. Start eating more healthily
3 people -
9. Have 18" biceps
1 person
How I did it
It made me
Over the moon! 
How I did it: We walked 3 of the five peaks around Pen-y-Fan in south Wales - including Pen-y-Fan itself and Corn Du.The weather was perfect, 13c and slight wind. Couldn't have asked for better weather.The walk up was good and the ascent to the top was challenging but not too hard - and the views made it all worthwhile Read how I did it…
It made me
Feel great!!
How I did it: Getting back into the gym is hard work after having nearly 3 months "off".. So I asked some of the guys at work if they wanted to work out at lunch time's - it helped that the gym is about 2 mins away from work!Part of the problem with getting back into the gym was that going after work was eating into "my time" far too much and wasnt allowing me to spend enough time at home with my girl friend.Lunch time's is the way forward for me… Read how I did it…
Recent entries
Untitled
10 months ago
After riding my mountain bike up Snowdon (north Wales, UK) I want to tackle another and maybe slightly harder mountain – on foot this time though!
