reading meditation books pays off so much
even meditation for dummmies, which helped me considerably
everyone fails meditating at first
just keep trying, over and over again
any meditation spent fighting distraction is a good meditation; don’t worry about distractions – only the most accomplished meditators fully clear their mind of all distractions.
have fun! seriously, this is supposed to be fun
books:
meditation for dummies
autobiography of a yogi
be here now
Alan Watts’ lecture on meditation
Meditation – Jiddu Krishnamurti

