Calorie Cycling
22 months ago
Anyone here no anything about calorie cycling or the zig zag diet? I’m thinking about trying it
| 1. |
get up on time
12 entries . 6 cheers |
85 people |
| 2. |
Make a spot for my cell phone, keys, purse, bag, backpack, hats, gloves, & scarves
3 entries . 3 cheers |
2 people |
| 3. |
Complete the Simply Your Time Book/Program
3 entries . 1 cheer |
2 people |
| 4. |
set up FLYlady routines
32 entries . 14 cheers |
314 people |
| 5. |
Keep an expense journal
44 entries . 5 cheers |
4 people |
| 6. |
get to work on time
8 entries . 4 cheers |
219 people |
| 7. |
brush my teeth twice a day
4 entries . 7 cheers |
226 people |
| 8. |
get my son in the habit of brushing his teeth 2x a day
4 entries . 4 cheers |
1 person |
| 9. |
moisturize and wrap my hair each night
3 entries . 1 cheer |
2 people |
| 10. |
go to bed at a decent hour
9 entries . 1 cheer |
103 people |
| 11. |
wear makeup regularly
6 entries . 1 cheer |
43 people |
| 12. |
cook more
6 entries . 6 cheers |
1,930 people |
| 13. |
Create a budget, and stick with it
5 entries . 5 cheers |
398 people |
| 14. |
read "Body Clutter"
2 entries |
1 person |
| 15. |
lose 5 pounds
3 entries |
1,150 people |
| 16. |
Lose weight
1 entry . 3 cheers |
36,294 people |
| 17. |
Pay more attention to my appearance
3 cheers |
47 people |
| 18. |
Get current on all my bills
3 entries . 5 cheers |
2 people |
| 19. |
pay my bills on time
1 entry . 2 cheers |
325 people |
| 20. |
Get all the laundry washed, clothes out of totes, and all put away
9 entries |
3 people |
| 21. |
Go back to school
4 entries . 8 cheers |
2,456 people |
| 22. |
'cleansweep' my life up to 100% (http://betterme.org/cleansweep.html)
1 entry . 2 cheers |
115 people |
| 23. |
Get renters insurance
3 entries . 8 cheers |
32 people |
| 24. |
stop smoking anywhere near my kid
2 entries . 17 cheers |
1 person |
| 25. |
Build a savings account
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10 people |
| 26. |
Be the best mom I can be
8 cheers |
191 people |
| 27. |
stop smoking
2 entries . 11 cheers |
3,050 people |
| 28. |
get my license back
1 cheer |
43 people |
| 29. |
do the SELF Challenge!
1 entry . 1 cheer |
14 people |
| 30. |
Get an MSP profile
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1 person |
| 31. |
make sure we BOTH buckle up every time before I drive off
2 cheers |
1 person |
| 32. |
Take my vitamins every day
1 cheer |
124 people |
| 33. |
keep my car clean
1 cheer |
368 people |
| 34. |
stop picking my face
1 cheer |
163 people |
| 35. |
get on birth control
2 entries . 3 cheers |
40 people |
| 36. |
Get my foundation color-matched from Perscriptives
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11 people |
| 37. |
keep a food diary
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105 people |
| 38. |
clean out my briefcase
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2 people |
| 39. |
plan meals in advance
1 cheer |
108 people |
| 40. |
Create a to do list every night and do all the things on it the next day
4 cheers |
55 people |
Anyone here no anything about calorie cycling or the zig zag diet? I’m thinking about trying it
okay let’s try this again…this time without the excuses…
Goal times:
mon. 5/07: 7:00 am -
It’s been awhile since I’ve been on 43Things. I’ve decide to work on this goal again because I was pretty successful with it before. I just wont allow myself to become obsessive about it.
The big goal for now is to get up by 6 am each day but I’ve so not a morning person I have to do this 5 minutes at a time.
so tomorrow’s goal (Tue 5/02) is to get up and out of bed by 7:00 am.