man o man im sick and tired of injury after injury.. if you haven’t notice i haven’t wrote in a while due to the fact that i was busy with school and work … and oo yea i had a MAJOR SHIN SPLIT. 4 wks ago i went running then i came home and i couldn’t walk . it was painful bc i had to live my life walking and feelin like a knife was rubbing against my leg . went to 3 different doc ( sports, er, and othro) and they told me to REST RICE. my parents took away my elliptical ( even though i go to the gym ) and ive been walkin ( sloooowww as hell ) but pretty soon ill be back and runnin. im just POED bc i just got over a stress fracture and now this ( o well take the bad with the good) . i mb down at the moment but i am not out :)
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so far i’ve been running everyother day ( due to the fact that i run 10-14 miles each time and my ankel just got better ) so ive been ct for those days by elliptical, dancing, yoga ( i never knew how flexable i was :p) , and kick boxin. im gettin mor define which is good.
as for my runnin perfomance.. well lets just say that im at where i was 5 months ago … my body is not used to it since it had the luxory of a) going to the bathroom at anytime ( u all know what thst means) . b) having a drink at all times c) not havin to deal with the ambiance of the ouside ( streets, cars , people etc.) since i did most of my work outs at home . but my discapline is gettin much better . my time is slower :( ( but what can u expect i mean im just gettin back to using 2 legs) .
im not as good as i was at my peak ( being with time/milage ),however im happy bc im on track :) and it will help me to not only get back to where i was , but to be better at it :)
remeber keep strong and keep running ( no matter what )
i decided to join track so that way i can a) have running more organize in my life b) make running more productive and c) not to over do it . i cant wait :)