sonykudy

I'm doing 28 things

I've done 3 things

sonykudy's Life List

1. Get my MCPD Certification
7 entries 14 people
2. Lose 11 pounds - 5 kg
4 entries . 1 cheer 69 people
3. Have atleast 28 things on my list and work on each of them atleast once a fortnight
1 entry 1 person
4. have a daily routine
2 entries 168 people
5. Complete the "free career skills learning path" at MindTools.com
1 person
6. Learn to play Major and Natural Minor scales on the Piano
1 person
7. Complete the "Eyewitness Travel 15 Minute French Guide"
1 cheer 1 person
8. practice 'Happiness Manifesto' daily
10 entries 81 people
9. post my favorite words
19 entries 2 people
10. Identify my Religion
6 entries 1 person
11. Take an Alpha course
5 entries 1 person
12. Participate in PostCrossing
9 entries 76 people
13. Send a message in a bottle
3,643 people
14. Learn a word a day
1 cheer 50 people
15. Make time for myself to relax on my own once a week
2 cheers 2 people
16. Complete the Leeds Country Way Walk
1 person
17. Live happily ever after...
5 entries . 2 cheers 629 people
18. read a self help book
4 people
19. Limit Internet Usage to 28 Hrs per week
1 person
20. Make a Control Journal
22 people
21. Make a scrapbook
831 people
22. create the soundtrack to my life
1 cheer 1,811 people
23. improve my handwriting
865 people
24. learn sign language
7,665 people
25. live a minimalist lifestyle
1 cheer 245 people
26. Immigrate to a Foreign Country
1 entry 2 people
27. Prepare for the "Oracle Database SQL Expert" certification
2 people
28. Publish a paper
152 people

Recent entries

post my favorite words (read all 19 entries…)

Ameliorate 2 years ago

To improve or grow better

Nov 08, 2007, 12:09PM PST | 0 comments

Lose 11 pounds - 5 kg (read all 4 entries…)

Haven't been sticking to WW... 2 years ago

but lost 1 kg. So what do I think did the magic? Less water, more tea – so that could be water loss that led to weight loss. Then no breakfast and lunch, only dinner. Not at all a good habit. But may be I should wait for a week to see if I’ll lose more? If so I’ll continue the same way atleast until I am free enough to get back to my walking habit. Now-a-days, I am at work till wee hours of dawn (hence the skipping of breakfast and lunch and more tea).

Nov 03, 2007, 08:05AM PDT | 0 comments

have a daily routine (read all 2 entries…)

Week 1: Sleeping early 2 years ago

Starting from tomorrow I want to reinforce my habit of sleeping early and efficiently.

On Wednesdays, there is Alpha course, and I would be back only by 22:45. Work is gonna be hectic at office and I don’t think I’ll be back before 20:45 atleast 3 days a week.

I should maintain a habit of preparing for bed by 21:00 (excluding on Wednesdays, when I should have a quick shower and hit the bed by 23:00).

My bed time activities should include the following:

Order Activity Period Priority
1 Warm shower 15 B
2 Body Moisturizing 5 C
3 Herbal Tea 5 F
4 Daily Reflection 10 D
5 Meditation for Sleep 25 A

Oct 26, 2007, 02:55PM PDT | 1 cheer | 0 comments

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