sophie5121

a few months ago i ad heavy biten nails they were really short but i bawt so of tha sally henderson orange nail biter product.. it tastes disgustin n its stoped me bitin ma nails.. my nails are stil quite short compared to most ppl bt 2 me they are quite long and they are getin ther.. if i carry on usin it they wil grow long. keep tryin evry1 n tha nailbitin product wrks! cya xx

ive been practising evry nite now 4 about a week but im not reli getting that far.. ive stil got quite away frm doing the splits at the moment. i need 2 no more excersizes 2 do as i dont feel like im pushing myself enough. i wil keep trying until i suceed. im 13 so it should be not 2 hard. im not that flexable but i can get my legz behind my hed.. i used 2 be quite flexy wen i wnt 2 dance 4 6 yrs bt i stopped about a yr a go and i regret it. i might start agen. if any1 has any good advice on any stretches that wil help me it wil be appriciated. thnx frm sophie xx