soundwave86

hey

this1 will go well with overcomin ocd lol

it is possible to overcome and be free. expose yourself to situations when obsessions are worst and donnt respond to the anxiety, takes time but it works. go therapy, whatever you need to do. especially if you are new to ocd/anxiety issues.

there is a way to freedom, first stop is understanding.

trust me i have had the most horrible ocd story, and am for the first time becoming free. keep the self belief up an keep fighting the gd fight, anxiety will reduce

anyone familiar? counteracting sentences to neutralise anxiety. its a fucking bitch

cheers
sw