spacetraveler

Well, I’ve put on a couple of pounds but it’s because I’ve started running every day so I think it’s just muscle. I definitely feel fitter so I’ll try not to let the numbers get me down.

This is day five, so far so good. It has helped that I didn’t have a lot to do this week. The third day was the hardest so far – hopefully I will just keep feeling better. It’s funny but I have noticed that my house smells really fresh and clean without making coffee all day and I put a big bowl of fruit where the machine was.

This is the end of my second day without coffee and suprisingly, I haven’t felt that bad (yet). Coffee has been my reason for getting up every morning for ten years – sad isn’t it? I’ve been strongly advised to quit coffee due to a medical condition. I was going to give up all caffeine but really, I think a little green tea is okay. I’ve tried to stop drinking coffee in the past but it never took – I think cold turkey is the best way for me to quit. I also bought some caffeine-free herbal coffee which isn’t too bad.