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sparkleman

is going out tonight!



I'm doing 22 things
  
Recent entries
send some poems to a magazine (read all 4 entries…)
Submitted 2 days ago

I don’t think I realised it was an international competition open to professional poets too – but I have put in my submission so this is done.

3 cheers | 1 comment

complete a summer of self-love (read all 9 entries…)
Three "projects" (if you can call them that) 3 days ago

Three things on my mind:

  • something to do with summarising my therapeutic process and progress to date
  • a short story idea
  • a batch of poems I don’t know what to do with that need attention

These all feel kinda important to deal with before the writing course begins in the Autumn. Home to my parents again this weekend, this time with my wife and son :-) more time to reflect…

1 cheer | 0 comments

refresh my fitness routine (read all 3 entries…)
Away from the gym 4 days ago

From Thursday I’ll be away from the gym, so I’ve got a chance to experiment with different ways of working my muscle groups. I’m going to take a book with me with some ideas and see if I can do a workout a week at home after I get back.

Upper body – press-ups, pull-ups (where?!), ummmmm…
Core – Pilates (easy bit!)
Legs – running, squats, Pilates, erm…

Should be interesting.

2 cheers | 0 comments

See all entries ...


 

I want to:

The world wants to...

lose weight and look good Buy a House get rich cketh wants to feel the fear and do it anyway Learn to whistle with my fingers be healthy go to Hawaii Get organized share my art Learn to surf have a mentor live in japan have over 500 C.D's crimsongolden wants to Be less shy increase my pace from a 10 minute mile to a 9 minute mile inspire others To live instead of exist swim twice a week be a better father see the aurora borealis give back to my parents make more guy friends Meet The Pink Spiders, again Invest in Real Estate wake up earlier earn an MBA Mike wants to Make MP3s from my LPs yoga