sparkleman

More on this to follow

I have been doing a great job on this. I started cycling 4 days/week to work, and it seems to have smoothed out all of my lower body injury problems. I have lost some weight and I’m eating much healthier. Things are much more… settled.

I have more that I want to do with this, and I like the way I phrased it. Bodywork is what it is. I’ll think about how I want to take this forward.

It’s been a year since I decided to take a break :-o glad to see the same faces are still around. The problem with being away is that you lose track of people’s stories, and I have little chance of fully catching up – so I’ll have to start again and assume nothing.

Is anyone out there? Touch base if you are and I’ll make sure I’m subscribed to you.