spiker789

The last week was not good at all. You were literally sleeping like an pig!!! But again i have to reiterate the following points for the benefit of all present out here:—
1) There is a strong correlation between exercising and getting up early. this is a proven fact.
2) You have to form a habit and stick to it at any cost. Subconsciously you have to foloe this routine. I am sure success will definitely be yours.

So the last week was not at all good for you. but yesterday and today you did some good amount of workout. but you see that you still have a long way to go. have to do at least 44 pushups in two minutes and 50 sit ups in two minutes. and last but not the least i have to perform at least 8 chin ups head on.

I am missing the high that i get from doing the exercise. For the las t two days, i have not exercised and that i s the reason of my feeling miserable. I can’t tell you how bad it is feeling. I have only around 26 odd days to complete this challange. and i have to do it this time. I cannot just back out, just like that. Its a do or die situation…...........Yes , i mean it literally…........