sprog




I'm doing 3 things
 

sprog's Life List

  1. 1. get in shape, and stay there
    1 entry . 2 cheers
    258 people
  2. 2. lose weight
    1 entry . 1 cheer
    40,803 people
  3. 3. KEEP LAUGHING
    2 cheers
    34 people
Recent entries
lose weight
Lot of work

Okay so this one is going to easy. All I have to do is eat better foods and keep up with one of my other things “get in shape.”

Since January I have lost about 30Lbs but I have a LOT more to go.

I need to start planning my meals and staying with them.



get in shape, and stay there
The Start

I’ve started going to the gym. I also play a little soccer once a week.

I have a LOT of work to do, but I started in January 2005 and I’m on my way. Now I just have to start eating the right foods and I’ll be really cookin’ then.

Just in this past 6 months I have noticed a big difference in how I feel. I just have to work the physical “shape” now.




 

I want to:
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