Introduction on Taoism using Winnie-the-pooh and friends to explain the Tao. Not dumbed down at all – yet a really useful volume for Western Taoists or those interested in Taoism.
Matt Brown's Life List
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1. Have a totally different life by this time next year
987 people -
2. Take vitamins daily
784 people -
3. Drink green tea daily
19 people -
4. live a simple life
217 people -
5. To live instead of exist
11,670 people -
6. Quit playing video games
42 people -
7. read all the books I own
1,279 people -
8. watch my unwatched dvds
53 people -
9. declutter my house
1 cheer975 people -
10. throw things away
157 people -
11. live in the moment
2,082 people -
12. Read 50 books this year.
5 entries198 people -
13. drink more water
1 entry20,324 people -
14. travel as much as possible
105 people -
15. Save $1000
1 cheer556 people -
16. learn more about Buddhism
209 people -
17. Take more pictures
1 cheer15,356 people -
18. stop procrastinating
30,013 people -
19. stop biting my nails
1 entry . 1 cheer7,330 people -
20. Do the A-Z author challenge
1 entry178 people -
21. Learn to play the guitar
13,797 people -
22. stop drinking coffee
174 people -
23. drink more green tea
197 people -
24. Learn to cook
9,754 people -
25. Read all the books on the BBC Big Read Top 100
475 people -
26. learn to draw
2,310 people -
27. learn to paint
1,283 people -
28. musical instrument
1 person -
29. live simply
3,288 people -
30. Learn another language
4,173 people -
31. Learn Spanish
17,681 people -
32. redesign my blog
118 people -
33. spend less time screwing around on the web
211 people -
34. Take up martial arts
21 people -
35. exercise daily
1 cheer2,204 people -
36. Learn to say no to consumerism
6 people -
37. learn to meditate
1 entry1,834 people -
38. never stop growing as a person
1 cheer6 people -
39. be more organized
3,511 people -
40. start a photo journal - take at least a photo a day to represent my life
1,004 people -
41. visit all 7 continents
1,501 people -
42. write music
635 people -
43. lose weight
40,804 people
This really is a little book – can be read in about 20 minutes but has neat little quotes from the Buddha and other Buddhist practitioners. At the end of the book are six different examples of meditation you can do. Typically what you might find in day calendars – the book is fun and simple in its approach.
I wouldn’t call myself a Buddhist, but I study Buddhism. In fact – as I understand Buddhism – since there is no self and we are in a constant state of flux – we can’t really be anything. Besides identifying yourself as a Buddhist seems to be a very rigid position and reeks of attachment. I do learn a lot from Buddhism and find many of the precepts valuable in navigating through life and increasing my feelings of peace and happiness.
Not much I didn’t know – the basics – simplify –
remember what is important – but basically keep it simple. Excess won’t make you happy.
A few good book recommendations in this book
How to Meditate by Lawrence Leshan
When I Say No, I Feel Guilty by Manuel J. Smith
The book is seperated into 8 Parts and 100 “tips”
