bordem leads me to eat what can i do to prevent this i beleive i tried everything n fail miserablly i need help any clues?
fattest person on earth's Life List
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1. lose 60 lbs
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2. lose my 60 lbs b4 july25 my bday
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3. i want to stop cravin food all the time
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4. learn not to eat when bored
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5. stay starvin untill i lose the wait
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its like i have to have something in my mouth that i have to eat even when full i do what can i do????how do i stop these things? from a girl that needs help bad
ok so yeah im 17 n i already weigh 170. i hate it i want to lose at least 60lbs in 3 months so im at least a lil bit thinner i think im even bigger than my 49 yr old mom. i cry all the time cause of this. iv been called fat way to many times even by my own parents n that really sucks. so if my parents tell me im fat i know its true. i just need help. how long should i excersize n do what excersizes…... what helps take the weight away faster? i heard n read bout the ics showers c i would do them but i live with my parents n they wouldnt let me do that for sure so is it ok to just sit in really cold water? if anyone can answer those questions n give me encourge ment that i can last it i might actually beat my problem well thats it
