281 Miles logged so far!!!
I dont think I will be able to complete 400. Traveling this yeaar was much more than I expected so I will re-adjust to 340 miles.
How I did it: Planning was the key, specially when I move away from the coastline. (this was the reason I could not log 20 dives but only 16).Also, selecting good diving companies is key, specially because usually the carry equipment in very good condition Read how I did it…
How I did it: consistency, training on a regular basis... also participating on races help me out to mantaing motivation.Train on a treadmill when i could not go out. schedule at least one training running on the street. Read how I did it…
How I did it: Desing a plan, stick to it and get a good support network. Monitor your progress often and don't forget to add plenty of real road runs... get of the treadmill! Read how I did it…
281 Miles logged so far!!!
I dont think I will be able to complete 400. Traveling this yeaar was much more than I expected so I will re-adjust to 340 miles.
245 Miles logged so far….
mmmhhh… completing 400 before year-end will be a bit complicated, depending on how this month goes I will adjust.