sweetnothings44

I guess I need to learn moderation… either I eat too little and I get an headache from being so hungry OR I eat too much. As part of my weight loss goal I will learn moderation.

I have gained a lot of weight in college: the social aspect of going out to eat, the convenience of fast food, the all-nighters with energy drinks and junk food. I don’t want to be this unhealthy, lazy person anymore. So, I need to stay motivated.

I have a final next Monday, so it will definately be a test whether I can cram all night junk free.

I ate healthy today! I am very proud of myself. I am usually such a snacker… it is my weakness. But today I ate very healthy meals. I controlled my portions and consider today a success! I gotta do this one step at a time, day by day. I hope tomorrow will be just as great!

My mom made a comment about my weight the other day and it really annoyed me.

I treadmilled though today :)