visit all 50 states
I only have a few left.

I only have a few left. But I sure do not want to see Alaska when I can enjoy the whole southern coast.

do yoga
I am getting slow moving

Yoga will keep my joints expoanding yheir range of motion. Right now my range of joint motion is getting smaller very quickly because i sit too long at the computer.

Walk on my Stair Step mechanism 5 times daily
Frequent daily exercse is tough to begin.

I bought this $80.00 machine and set it up in my office next to my work bench. Now I have it right next to me when it’s time for my breather.

die maker
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