techniquerie




I'm doing 9 things
 

techniquerie's Life List

  1. 1. Visit Turkey
    105 people
  2. 2. write music for enrique
    1 person
  3. 3. visit sweden
    182 people
  4. 4. Visit Japan
    5,522 people
  5. 5. Love without fear
    1,843 people
  6. 6. pukhtoon
    1 person
  7. 7. read the Quran regularly & consistently
    1 entry
    52 people
  8. 8. teach my daughter to talk
    1 entry
    3 people
  9. 9. lose 50 pounds
    2 entries
    2,494 people

How I did it
How to stop drinking soda
It took me
2 weeks
It made me
healthy!!


Recent entries
lose 50 pounds (read all 2 entries…)
i lost 24 pounds so far 3 months woohoo 1 month ago

i basically started replacing some things like sugar with agave nectar and stopped totally ever ever drink any soda! i drink water mostly or tea sometimes coffee or juices. i tried to never eat fatty foods or meats.. i eat alot of nuts fruit, brown or white rice, pure maple syrup, organic eggs and lots of veggies.. my brother started the couch to 5k and i hope to start soon as my son joined the marines and want to be able to work out a bit with him before he leaves for basic training … i just want to say that never in my life have i ever been able to lose this amount of weight so easily only by changing few things in my diet its made me resolved to continue!



teach my daughter to talk
shes 28 months old 19 months ago

only says handful of things like car , cow, thank you, that, dada,



lose 50 pounds (read all 2 entries…)
Furst day 19 months ago

weighing in at 275 at dr office



See all entries ...


 

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