Since I’ve been meditating for 30 minutes, and practicing labeling mental distraction with the observation “Thinking!” and then gently bringing my attention back to my breathing, I’m going to try this same technique of concentrating.
So for the moment, I’ll try to just do things in 30-minute blocks, and if I get distracted, I’ll notice: “Mind wandering!” and gently bring my attention back to the task at hand.
Nov 11, 06:58AM PST | 0 comments
I want to be fully prepared at all times with plate, napkin, silverware, and mug for any public food consumption that may occur in my life. Obviously, I do not want this set to be unwieldy, and I want to be fully prepared to rudimentarily clean it on the spot. That way, when someone offers me a slice of pizza, I’ll whip out my plate, eat pizza, clean off my plate, and be on my way (after thanking the pizza donor nicely, of course).
Nov 10, 09:58AM PST | 2 cheers | 7 comments
Now that I’m paying my bills on time and mostly have my immediate scheduling/cleaning issues under control, it’s time to fine-tune my new and improved life. First thing: sticking to budget.
My bills are very reasonable, so I won’t bother trying to decrease them. My real problem is that when I have cash, it’s out the window, and when I use my credit card, then when I pay it off I have no money left so I have to use it again the next month.
I will now:
1) give myself a weekly cash allowance. I won’t try to break it down into what to spend it on, but when it’s gone it’s gone. I grocery shop on Saturdays, so that’s going to be a challenge.
2) I will not use credit cards at all unless I pay the cash to my credit company that very day. In fact, I won’t carry my cards with me; if I need to use them, I can take the time to go home and get them.
3) For the moment, I will not buy any music because it’s so easy and fun to overspend on iTunes!
4) I will try to cover the cost of my weekly allowance by selling plasma. That will give me some breathing room in my checking account the next month. However, if I don’t manage this, that’s okay, I have other top priorities.
Nov 10, 05:01AM PST | 1 comment