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Paul Smith

Recent Activity | Year in Review

I'm doing 19 things

I've done 2 things

Paul Smith's Life List

1. relaunch LEGInfo.org as a Rails app
2 team members 2 people
2. get a dog
2 cheers 4,016 people
3. Underpromise and Overdeliver
105 people
4. buy a house
14,056 people
5. run a political campaign
2 team members 9 people
6. run for office
1 cheer 138 people
7. brush up on French
14 people
8. learn Mandarin
1 cheer 1,381 people
9. build a fixed-gear bicycle
126 people
10. build speakers
1 cheer 4 people
11. help make the Bloomingdale Trail a reality
2 team members 2 people
12. Read a book a week
1 cheer 809 people
13. learn to play the piano
1 cheer 8,230 people
14. Learn to Build Furniture
1 cheer 34 people
15. Get up at 6am daily
10 people
16. Start blogging again
34 people
17. eat an anti-inflammatory diet
1 entry 1 person
18. become a Ruby guru
12 people
19. see a Daily Show taping
1 cheer 1 person

Recent entries

eat an anti-inflammatory diet

The thinking goes, many diseases, from arteriosclerosis to cancer, may have their root cause in low-level but constant inflammations and your body response to them.

Sugars and trans-fatty acids are bad for this. A diet high in omega-3s like fish, flax seed, and walnuts are good for this.

Apr 10, 2005, 08:01PM PDT | 0 comments

Photos from flickr
About me

Home: Chicago

Member since: Mar 24, 2005

Birthday: February 19
Cheers
Most recently received:
- Coal cheered Learn to play the pia…
- John Paul cheered get a dog
- barley cheered learn Mandarin
- onelin cheered read a book a week
- antialias cheered Build Speakers
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