I still get depressed on our anniversary, which was at the beginning of October. For some reason this year, I feel especially sad and angry. I found myself recently at a party talking with someone that I don’t know especially well, but I made some really mean comments about one of my former roommates (with whom I did not especially get along). I know that I made the comments because I heard that my ex-roommate was happy and married. I regretted what I said the instant that they came out of my mouth. Although I have not reacted in this way to one of my friends, I am concerned that I am becoming bitter.
I need a change.