I’m starting just by saying that I have to get out there and be active for at least a 1/2 hour per day, hopefully more. usually when I start workout programs, I try to run too much (and I’m out of shape) so that’s sort of discouraging, so I’m going to let myself walk now :). I realize I have to build up to it.
theevilweevil's Life List
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1. be healthy
5 cheers1,692 people -
2. Lose 10 pounds
2 entries . 4 cheers5,464 people -
3. Start running
1 entry . 3 cheers634 people -
4. drink more water
1 entry16,306 people -
5. exercise every morning
57 people -
6. be able to jog for an hour without stopping
85 people -
7. run a 5k
1,612 people -
8. run 4 miles
12 people -
9. run 5 miles
114 people -
10. run
971 people -
11. run 3 miles a day
32 people -
12. get in shape
1 entry7,978 people
Recent entries
Untitled
2 years ago
Untitled
2 years ago
Currently around 171 pounds. My first small goal is to be at 158 pounds. I don’t know how I let myself go this must, but I’ve never really had an exercise habit and I’ve always eaten whatever I wanted. I had a high metabolism until a few years ago (as in, I ate whatever I wanted and I was still on the low end of the healthy weight range), but then I just ballooned. I keep trying to lose weight but I’m so bad at it. I’m 5’7, so 158 is just at the top of my healthy weight range.
