thefitgirllives

I’m really doing well staying on track. My workouts have been great, my diet very good, and no drinking for the past few days… got to keep the momentum going!

I skipped my gym workout yesterday morning and grabbed my running stuff as I ran out the door, ran at 3 o clock just at the time my brain is about to shut down… Did a kick ass hill workout, and then made it to the gym this morning. I am sore, and a little tired, but I feel GREAT!

I worked out like a fiend this weekend; felt wondeful. Last week was awful and stressful with a death in the family I had been over eating, not working out, and drinking… the trifecta of failure that has earned me this 35 pounds and the loss of my beloved fit physique.

However, I did get two good workouts, and have brought my running clothes and scheduled myself for a 45 minute run at 3 pm today. Also brought food from home and ate a healthy breakfast.

Simply must stop two things: Drinking at home (the occasional while out is ok) and eating at night; I’ve never done that before I keep waking up with a scratchy throat and end up eating… NOT GOOD.

All in all, the progress is more forward moving than back at this point, but I DON’T want to stagnate. I want to be looking as fit and as hot as possible by July 1, and that means every day, every workout, and every bit of food counts between now and then.

Not a good start to the weekend. I worked out on Friday and felt great, and then I drank. Not good. Saturday I drank again. Did not make it to the gym at all. Sunday I had a fantastic workout, but feel I ate too much. Was just ravenous! Although I did prepare a very healthy snack when I was feeling snacky on Sunday.

Today is so-so. Didn’t go to the gym this am, but did bring all my lovely healthy food to work; veggies, my homemade whole wheat bread, and a single portion of lowfat cheese. Strawberries. Lots of water.

Keeping on, keeping on… I want to get my beautiful hot body back! I want to wear my gorgeous clothes! I want to make my husband crazy with lust and just bursting with pride (he already thinks I’m hot; just to think how he’d react to seeing me at my very best…. ah, heaven!)

My biggest problem is INCONSISTENCY. I do well, I do fabulous for a day or two or three… and then blow it. Must resist that. Must anticipate that and head it off. I want to be gorgeous and ready for the summer… can’t afford to let a day slip by!