I can’t believe it happened.
I never thought of myself as completely undesirable, but I wouldn’t have expected someone so incredible to find his way into my life.
You’re not going to believe this, but www.okcupid.com did it. I know, I know, but I’m serious.
I lost 20 pounds last year… Roughly.
So what now? Drink more water, I suppose, fewer calories in, more calories out.. I’ve taken up running (although I’m awful at it)..
I don’t believe that there’s a “diet” out there for me. It’s been frustrating for me. When i hear stories of people losing weight, I hear “well, I stopped drinking sodas, stopped eating chocolate, stopped eating fatty dips…” ...well, that’s wonderful for you guys.. But I don’t do any of those things. I have very little more to give up, save for sauteing my foodstuffs in grapeseed oil. And for heavens’ sakes, I’m not using that much.
Well, I’m getting tested for various food allergies. Maybe it’s a gluten thing and as soon as I stop, I’ll look emaciated.
like Avocadoes, Legumes, Blueberries, and other foods that are good for your brain and heart.