thollandpe




I'm doing 8 things
 

thollandpe's Life List

  1. 1. Lose 10 pounds
    5,940 people
  2. 2. Go to the gym with my kids
    1 person
  3. 3. Clean my desk
    112 people
  4. 4. Eat fewer baked goods & sweets
    1 entry
    1 person
  5. 5. Drink less coffee
    1 entry
    290 people
  6. 6. Drink less alcohol
    1 entry
    618 people
  7. 7. Get up earlier
    579 people
  8. 8. ride my bike to work
    124 people
Recent entries
drink less alcohol
Ditch the empty calories 2 years ago

Weekends only . . . does that mean 2/7 or 3/7? Should I allow Fridays, Sundays, or both?

Red wine: Shiraz, Chianti, and Pinot

Suds: Guinness, Geary’s Pale Ale, Dirty Penny Ale

Booze: V-1 Vodka gimlet, Eagle Rare Bourbon



drink less coffee
Former one cup a day guy 2 years ago

Now I go for two or three w/ morning paper. Sometimes and after-lunch jolt. It’s like crack, I can zoom if I have one after my afternoon blood sugar crash (caused by the sweets I’m trying to kick), blow right through 5PM and keep working.

But I have trouble sleeping. And it stokes my temper.



Eat fewer baked goods & sweets
Enough junk! 2 years ago

No more mid-morning muffins or afternoon cookies. OK, but only on special occasions or after being earned w/ an epic athletic endeavor.




 

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