1 photo

threedee

is back on paleo diet



I'm doing 16 things
  

threedee's Life List

  2. 1. go to bed earlier
    1 entry     		1,584 people
  3. 2. wake up earlier
    1 cheer     		1,845 people
  4. 3. get up when my alarm clock goes off
    1 entry     		221 people
  5. 4. learn to play poker
    2 entries     		411 people
  6. 5. Become Financially Independent
    1 entry     		5,150 people
  7. 6. be a good father
    1 entry . 1 cheer     		573 people
  8. 7. be a good husband
    2 entries     		262 people
  9. 8. be healthy
    1 entry     		1,932 people
  10. 9. be happy
    2 entries     		21,142 people
  11. 10. Be as fit as a Navy SEAL ASAP
    1 entry     		5 people
  12. 11. run a marathon
    1 entry     		9,889 people
  13. 12. be more flexible
    1 entry     		529 people
  14. 13. See "39 Pounds of Love"
    1 entry     		1 person
  15. 14. Learn more about "Christmas truce"
    1 entry     		1 person
  16. 15. become a photographer
    1 entry     		1,115 people
  17. 16. find a job i love
    1 entry     		1,789 people

How I did it
How to switch to the paleo diet
It took me
2 weeks
It made me
more energetic

How I did it: I started by reading some articles on the net. I got interested enough to order the book also. The diet is quite simple: just leave out some specific stuff and include more vegatables to get enough calories.The harder part was finding good recipes and making my own food quickly in daily basis. After about two weeks I had developed "standard meals" that I could cook quickly. I am also eating in staff canteen "90% paleo"… Read how I did it…

Jan 07, 11:44PM PST | 0 comments


Recent entries
go to bed earlier
Going to bed is not a problem for me. Falling in sleep is... 5 months ago

I am reading and trying to relax every night, but I just don’t fall in sleep before 1am. I also try to exercise before 6pm, so my body has time to relax.

I am playing about 1 hour of poker every day around 8 pm and I think that may be too stimulating. I got to find a new time slot for my poker sessions.

I also may have too low vitamin D. I live in Finland, so I am producing practically no vitamin D during winters. Gotta start taking daily D.

Jan 22, 02:53AM PST | 0 comments


find a job i love
To switch or not to switch... 5 months ago

I usually switch to another job after one or two years. I have been doing that now for 12 years. I always seem to become bored and restless after some time. So far I have blamed myself: I am a lazy procrastinator.

One book made think again. It presented a theory of “task types”: based on how immediate or long term a task is and how long beforehand you will know about it tasks can be divided into four types. It seems that everyone likes different types of tasks.

In all my jobs I have been doing long term planning and work that takes months to complete, but it seems that I would really prefer quick-fix problem solving that is completed in hours. The book says it’s common for quick-fix people to postpone work until the deadline is too near (which changes everything to quick-fix…). I do exactly that!

Now the big question is should I switch once again… this time the main thing would be better task type match. Any ideas?

(about the book: http://www.likeworkagain.com/)

Jan 19, 01:19AM PST | 0 comments


learn to play poker (read all 2 entries…)
Getting better (still mostly a fish) 5 months ago

I can now consistently earn money on one table 1$ Sit-n-Go games :-)

I am also able to “stay alive” on micro-limit NL tables.

I am still too often assuming people are bluffing and pushing 2nd or 3rd best hands :-( It’s costing me money…

Jan 07, 11:08PM PST | 0 comments


See all entries ...


 

I want to:

The world wants to...

watch lost write a book... a good book that people will want to read Learn to play the piano finish grad school figure out where all the people like me are hiding go to the eye doctor lose weight Post a six word essay every day! meet claudio sanchez dundi71 wants to draw more learn yoga remember people's names Have 100+ subscribers to my blog Read more books do kegels every day stop worrying make some friends IH1978 wants to write a book redecorate my bedroom start living not just existing be an actor Have my first kiss learn to cook indian food mintchip wants to run a marathon make it rain Explore the Catacombs beneath Paris think before i speak speak American accent free
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