tiafitness

Core Secrets is a fitness program with Brook Burke and Gunnar Peterson. The program is really a lot of fun as you do many of the exercises with an inflatable fitness ball. Using the fitness ball you can reverse the direction your muscles usually work giving you a great workout. Here’s more info:

http://www.squidoo.com/core-secrets/

Slim in 6 is a fitness video designed to help you get in shape in 6 weeks. The tape is really good and really hard, you definitely work your but off doing it. Six weeks is a really aggressive schedule, especially if you don’t exercise regularly. You’d be much better off shooting for 9 or 10 weeks instead of 6 weeks. Read more about slim in 6 program

Power 90 is a fitness infomercial that is designed to help you lose weight and get in shape. Unlike most exercise videos this one features a lead male instructor. It is geared more towards people who are looking to bulk up it’s also good for people who are just looking to tone up.

The music is pretty goofy so buy the DVD and turn it off and you’ll be fine. You can see more power 90 reviews here