Breathe.
Watch yourself breathe.
When you start thinking about other things, return to your breath.
That’s it.
If it’s too hard, cheat by listening to a guided meditation.
| 1. |
Try a vaporizer, finally
|
1 person |
| 2. |
Purchase a vaporizer.
|
1 person |
| 3. |
Pet a cheetah
|
5 people |
| 4. |
Learn to like dogs
|
2 people |
| 5. |
work first, play later
|
3 people |
| 6. |
appreciate my parents
|
106 people |
| 7. |
work efficiently
|
11 people |
| 8. |
exercise 3 times a week
|
479 people |