I'm doing 3 things
270 in sets of 30. Now for a test for max without stopping.
tjan's Life List
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1. do 100 pushups
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2. Quit Smoking
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3. six pack
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After some quick initial progress, a week illness caused a set back. Currently at 110 in 5 sets with 1 – 2 minutes in between. But max remains around 38.
Found this website:
http://www.100pushups.info/programe.html
It provides a structured approach to getting to 100 pushups. In the middle of the 2nd week and am currently doing between 90-100 per session – only in sets, not all at once. Ah, progress.
