I'm doing 2 things

tonypip's Life List

  1. 1. I want to stop clenching my jaws
    1 person
  2. 2. I want to become headache free
    1 person
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stop clenching my jaw
Its been happening for years

I’ve clenching my jaws forever. I have a mouth guard but when i wake up in the morning, its nowhere to be found. I also suffer from constant headaches. I do my best to catch myself but by then, my jaws are already hurting or exhausted; and the headache is already pounding. I think I only catch myself doing it 3 out of 50 times. I’m willing to try anything at this point.


I want to:
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