toodiesel

How I did it: Went to the gym at least once a day 6 days a week for about 6 months (was unemployed).  Then once a day ,6 times a week.  Lots of cardio and bodyweight exercises (pushups, assisted pullups until i could do 4-5 pullups). Read how I did it…

How I did it: Took classes at Contender's.  I spent the first day doing jump rope and couldn't go 10 seconds without stopping because of either clumsiness or exhaustion.Didn't get much better later on, but my body adapted slowly.  I've since been training pretty hard to get in shape where I can go back and not waste my money.  By "waste money" I mean pay for a boxing instructor when all he's doing is getting me in shape.  I would li… Read how I did it…