I get a call from my high school coach inviting me to run a time trial with the kids. I said yes. I haven’t been doing much training because of work and school but figured 3.1 miles shouldn’t be that bad and it would be fun. I get there and find out we are actually doing 8 miles, yikes! He says I can ride my bike but I’ve never been one to skip workouts unless I’m hurt.
So we get on the road and I’m running 6 minute pace which is good considering the limited training and having been sick for the past week. Anyways, this is not a comeback story, I died little by little but managed a 55:49, about 6:58 miles. Way off my personal best of 46 min but I was expecting worse.
Now I’m psyched about training and coming back maybe I’ll do some indoor races. My load of school and work is not too bad this fall so my goal is to train at least 5X a week. Gotta get myself a good training book and start building my work outs.
Francisco's Life List
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1. Spend less time fooling around on the net and more time actually working
8 entries . 9 cheers5,530 people -
2. swear less
1 entry . 1 cheer540 people -
3. learn to be the sweetest guy ever
7 cheers7 people -
4. actually do all the things on my 43things.com list
1 entry . 5 cheers44 people -
5. be less sarcastic
1 cheer156 people -
6. stop procrastinating
3 entries . 7 cheers30,012 people -
7. be nicer to my parents
1 entry . 3 cheers157 people -
8. own my own island
2 entries . 9 cheers81 people -
9. make sure the people i love, know it
1 entry . 1 cheer94 people -
10. let go
1 entry . 3 cheers1,005 people -
11. be more decisive
1 entry . 5 cheers666 people -
12. have more faith
128 people -
13. get straight A's this semester
3 entries . 3 cheers148 people -
14. run faster
26 entries . 4 cheers256 people -
15. get braces
1 entry . 1 cheer629 people -
16. Share my 'music knowledge' with other 'music geeks' as myself
1 entry . 5 cheers91 people -
17. live instead of exist
2 entries . 4 cheers664 people -
18. Go to graduate school
3 entries . 3 cheers1,173 people -
19. Understand women
3 entries . 11 cheers111 people -
20. run a marathon
2 entries . 7 cheers12,473 people -
21. be happy
1 entry24,434 people -
22. learn to dance
5 entries . 6 cheers7,097 people -
23. learn to swear in every major language
1 entry . 2 cheers29 people -
24. give my parents as much as they have given me
1 cheer397 people -
25. decide what the hell I would like to do with the rest of my life
5 entries . 1 cheer7,317 people -
26. learn guitar
2 entries . 2 cheers3,567 people -
27. be less cynical
3 cheers177 people -
28. Skydive
2 entries . 3 cheers11,414 people -
29. Read more
1 entry . 3 cheers8,783 people -
30. be confident and courageous, consistently.
1 cheer227 people -
31. get married
1 entry . 4 cheers20,992 people -
32. cook more often
1 cheer697 people -
33. stop being a mess
1 entry . 2 cheers4 people -
34. be a better listener
1 cheer789 people -
35. Get over my hesitation in approaching and talking to attractive women
1 entry . 3 cheers32 people -
36. stop being so shy
3 entries . 7 cheers552 people -
37. Drive across the USA
2 entries . 4 cheers2,190 people -
38. Make love.
3 cheers1,326 people -
39. Fall in love
2 entries . 4 cheers27,007 people -
40. clean my room and keep it organized
1 entry . 2 cheers14 people -
41. Make new friends
1 entry . 2 cheers13,819 people -
42. find the name of a song I only know some of the lyrics of!
1 entry8,905 people
Recent entries
I say f* work and f* school if it don’t give me anytime to do any serious training. Enough time for half hour runs is not enough for a distance runner. I need a buddy who will run with me late at night or the marathon this year will be very slow or I won’t finish cause i won’t cross that finish line if my time is slower than 2:52. Anyone from Staten Island, NY just though I’d ask.
