I get a call from my high school coach inviting me to run a time trial with the kids. I said yes. I haven’t been doing much training because of work and school but figured 3.1 miles shouldn’t be that bad and it would be fun. I get there and find out we are actually doing 8 miles, yikes! He says I can ride my bike but I’ve never been one to skip workouts unless I’m hurt.
So we get on the road and I’m running 6 minute pace which is good considering the limited training and having been sick for the past week. Anyways, this is not a comeback story, I died little by little but managed a 55:49, about 6:58 miles. Way off my personal best of 46 min but I was expecting worse.
Now I’m psyched about training and coming back maybe I’ll do some indoor races. My load of school and work is not too bad this fall so my goal is to train at least 5X a week. Gotta get myself a good training book and start building my work outs.
Francisco's Life List
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1. Go to graduate school
3 entries . 5 cheers1,191 people -
2. have more faith
1 cheer120 people -
3. be a better listener
1 cheer753 people -
4. Get over my hesitation in approaching and talking to attractive women
1 entry . 3 cheers28 people -
5. stop being so shy
3 entries . 7 cheers534 people -
6. run a marathon
2 entries . 8 cheers10,452 people -
7. Share my 'music knowledge' with other 'music geeks' as myself
1 entry . 6 cheers99 people -
8. Drive across the USA
2 entries . 4 cheers2,163 people -
9. Make love.
3 cheers1,336 people -
10. learn to dance
5 entries . 6 cheers6,579 people -
11. be happy
1 entry21,833 people -
12. make sure the people i love, know it
1 entry . 1 cheer93 people -
13. learn to be the sweetest guy ever
7 cheers6 people -
14. be less sarcastic
1 cheer148 people -
15. get braces
1 entry588 people -
16. swear less
1 entry . 2 cheers533 people -
17. stop procrastinating
3 entries . 7 cheers26,955 people -
18. be nicer to my parents
1 entry . 3 cheers158 people -
19. run faster
26 entries . 3 cheers240 people -
20. own my own island
2 entries . 9 cheers79 people -
21. Spend less time fooling around on the net and more time actually working
8 entries . 10 cheers5,502 people -
22. Fall in love
2 entries . 4 cheers24,439 people -
23. decide what the hell I would like to do with the rest of my life
5 entries . 1 cheer6,961 people -
24. learn guitar
2 entries . 2 cheers3,060 people -
25. be less cynical
3 cheers168 people -
26. be more decisive
1 entry . 4 cheers655 people -
27. get straight A's this semester
3 entries . 1 cheer144 people -
28. Skydive
2 entries . 3 cheers10,178 people -
29. Read more
1 entry . 3 cheers7,740 people -
30. be confident and courageous, consistently.
1 cheer221 people -
31. Understand women
3 entries . 13 cheers108 people -
32. live instead of exist
2 entries . 3 cheers637 people -
33. give my parents as much as they have given me
1 cheer409 people -
34. clean my room and keep it organized
1 entry . 2 cheers14 people -
35. Make new friends
1 entry . 2 cheers12,770 people -
36. stop being a mess
1 entry . 2 cheers4 people -
37. cook more often
1 cheer687 people -
38. let go
1 entry . 5 cheers943 people -
39. actually do all the things on my 43things.com list
1 entry . 6 cheers46 people -
40. get married
1 entry . 4 cheers18,603 people -
41. learn to swear in every major language
1 entry . 2 cheers30 people -
42. find the name of a song I only know some of the lyrics of!
1 entry8,147 people
Recent entries
Time trial
14 months ago
f*** the real world
22 months ago
I say f* work and f* school if it don’t give me anytime to do any serious training. Enough time for half hour runs is not enough for a distance runner. I need a buddy who will run with me late at night or the marathon this year will be very slow or I won’t finish cause i won’t cross that finish line if my time is slower than 2:52. Anyone from Staten Island, NY just though I’d ask.
