towhomitmayconcern

I need to start being active again, and this is a great way to get in shape. I used to go climbing when I was younger, and I really enjoyed it. My goal is to start going at least twice a week, and then start climbing real rocks outside when spring comes around again.

I over think and over analyze everything I do. It really disrupts many aspects of my life, especially my relationships. I can;t ever just enjoy the moment without constantly predicting and doubting everything. I need to learn to just let go and let the chips fall into place themselves. I am in therapy, and am hoping that it will help with this.

I studied abroad in London back in college, and had a terrible experience because I started experiencing depression and anxiety for the first time. I have not been back since then, but I am finally going back at the end of the month. I am nervous, but excited to see how it goes. I’m hoping that it is positive, and that the bad memories don’t overwhelm me. It will be hard, but I am ready for the challenge!