tracipro

Woke up and tried to do yoga today. I felt clumsy and weak and uncoordinated! I can’t believe it. I guess I better wait until I’m feeling stronger! I feel slightly less “out of it” today. My brain is working slightly better- but not back to mental sharpness yet! I felt restless in bed last night- but slept ok. Lost 1 pound so far. I bet you I lose 1 a day. No overwhelming urge to smoke. More of an urge to get a chocolate cake and eat the whole thing.Missing sweets more than smokes! Unbelieveable.

Did I say I am less out of it? I guess I lied. Still really really…”duh”. Broke down and had some ice cream tonight. Hey- as long as I’m not smoking- I can live with myself. I really need the lightheadedness to go away. My “to do” list has not- and i have things to do that require a brain!!!

Wow- well I am almost through my first day. No only am I detoxing from nicotene, but I am also on a detox diet- so I’m detoxing from Caffiene & Sugar too. I feel really “out of it”. Definitely fiding it hard to concentrate. I really hope that gets better- so I can actually be productive tomorrow! The cravings are rough- but nothing I can’t handle. Yup, I’m strong, I’m in control, I’m purging the little monster from my body. I AM a non-smoker.

Today is Sat. Dec. 23rd and I’m still at it. I still can’t touch my nose to my knees- but I am more flexible than I’ve been in years. Probably since High School! I’m not that far away from being able to do a split again. Switched up my routine a bit this week. Starting to snack a lot on Holiday things- so I figures I better beef it up- so I don’t beef up. Up to 10 Sun Salutations every morning- plus 5 standing.