twinklingreflection

hey everyone i feel soo bad i totally ate way to much today
cup of soup
1/2 cup o 0.5% yogurt
2 small packages of M&M penuts
and 2 Veggies kebabs.
i feel soo gross with my self :(

I hope you are all doing so much better

To make it simple its people becoming into an eating disorder. Or people that have a bad body image when they have a good body but still are healthy..

i believe it to be the early stages..

this is what i googled

The term “not otherwise specified” bothers me, but that is how the DSM-IV categorizes it. It’s an eating disorder without a name in a way. Basically, the formal diagnosis of “Eating Disorder Not Otherwise Specified” is a catch-all for eating disorders that don’t exactly fit the parameters of anorexia or bulimia. It is a very broad category, because it may can mean many things:

-A person who severely restricts food intake but is not yet underweight by DSM-IV standards
-A female who meets all other criteria for anorexia but continues to have regular menstrual periods.
-A person who regularly binges WITHOUT engaging in inappropriate compensatory behaviors such as purging (also known as binge eating disorder).
-Someone who binges and purges but does not meet the frequency or duration requirements for a diagnosis of bulimia
Someone who regularly purges after eating regular amounts of food, but is not yet “clinically underweight.”
-Someone who regularly chews food and spits it out without swallowing, but does not meet the criteria for either bulimia or anorexia.
-Any individual who is recovering from or just about to enter one of the “specified” eating disorders.

Last night i still went out into town but i didnt drink any alochol just water haha im so proud of my self.. but last night i got so hungry so i just had baby leaf salad with strawberries it was soo light
and i didnt feel sick off of it but i got to go clean and get groceries
have to make dinner tonight for my man and his friends